Air moisture drops significantly during the winter in temperate climates, and in arid climates, moisture levels are always lower than average. However, air moisture is necessary to health and air that is too dry can pose serious health risks. Maintaining adequate air moisture is absolutely essential to healthy respiration, skin health, and immune health. Normal ambient air moisture levels also promote sinus health, reduce the time it takes to heal, and allow you to spend less money on heating your home.
Not only does air moisture help you breathe easier, but it also protects you from disease by making it harder for airborne viruses to survive. But during the winter months or in climates with generally low air moisture, the air dries up and all of these health benefits dissipate like an ephemeral mist. This lack of air moisture is especially dangerous to seniors, who have reduced respiratory capability and are already more susceptible to disease. If you live in an arid climate or want to protect your health no matter how dry the air gets outside, it might be wise to invest in a humidifier for your home. Before picking out a humidifier, however, there are a few things that you should know about these remarkable devices and the advantages they offer for improved health and comfort.
