8 Things You Should Know About Senior Meal Delivery Services

by Bethany
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When you reach a certain age in life, simple life tasks such as preparing your meals can become laborious and even painful for some. Due to back or arthritis, perhaps chopping vegetables and standing for long period of time can be painful and detrimental to your health. When it comes to preparing breakfast, lunch and dinner, you might start dreading those tasks. But as everyone knows, eating is a necessity so a solution must be found, and luckily – there is one! Senior meal delivery services are the perfect solution for anyone who is having difficulty cooking their own meals, or simply loves a pre-prepared meal. Just to clarify – you don’t have to be struggling in order to schedule a meal delivery service. Some people just prefer prepared meals to their own home cooking, and there is nothing wrong with that.

A professional senior delivery meal service will bring tasty and nutritious meals to your front door step whenever you schedule them. This could mean daily deliveries, weekly drop offs, or monthly deliveries – it really depends on what your eating needs are and how often you want them to come. Obviously, pricing can play a big factor in all of this, but you would be surprised at how affordable these meal delivery services can be. Also, some will offer bulk discount deals such as – buy 2 meals, get 1 free. Or, after you buy a certain amount of meals, you will receive a free offer.

8 Things You Should Know About Senior Meal Delivery Services

With a reliable meal delivery service, all of a sudden preparing meals has been eliminated from your daily schedule and you will now have more time to relax or spend time with your friends and family. One of the biggest things that people look forward to during retirement is relaxation, and you don’t want meal preparation to interrupt that. You also don’t have to worry about falling ill due to skipped meals. When you regularly schedule a meal delivery service, you’ll never have to worry about missing a meal. Let’s highlight the top 8 most important things you should know about senior meal delivery services. 

Take the Pressure Off Cooking For Yourself

If you live alone, you might feel the constant pressure to cook meals for yourself. Since no one else is around, it is completely up to you to maintain your nutrition and health. On the opposite end, if you live with a spouse or partner, you might feel responsible for cooking for them as well. But with age comes medical complications and it might become increasingly difficult to prepare a meal and then clean up afterwards as well. When you schedule a meal delivery service to deliver your meals, you don’t have to worry about any of the hassle. You simply get to enjoy tasty meals that are delivered right to your front door. In addition, most meals come in plastic containers that can be reusable or can be easily thrown away – highly reducing your dishwashing duties as well.

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You Can Schedule Daily, Weekly, or Monthly Deliveries

Everyone’s meal preferences and needs are different. Some seniors might be fully capable of preparing their own meals, but prefer to have one day a week that they have their meals delivered simply out of convenience. Others might require every meal be delivered to their home because there are incapable of preparing their own food. Luckily, most senior meal delivery services have the option to sign up for daily, weekly or even monthly deliveries. It is up to you to sort through their packages and see which one fits your needs and your budget the best.

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There Are Healthy Options To Choose From

There is a common misconception that all meal delivery services provide unhealthy meals filled with fried foods and items with high sugar and fat content. There are plenty of senior meal delivery services that offer delicious and nutritious meals that are cooked with high quality ingredients and keep the calorie count to a minimum. The company’s that prepare these meals are fully aware of how important a seniors’ health is, so they keep this in mind when coming up with the meals. Most plans will let you choose the meals that you want, so while you can choose an unhealthier option for one meal – such as fried chicken and mashed potatoes, you can fill the rest of your meals with healthy options like kale salads, yogurt parfaits and quinoa bowls.

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Meals Can Cater Towards Your Medical Needs

Some seniors suffer from ailments or diseases that require them to be on a specific diet. Most meal delivery services can easily cater to your medical needs. If you don’t see certain meal outlines online – such as gluten free, diabetic friendly, vegan, etc., simply call the customer service line to speak with a representative. They will walk you through their menu so that you can pick out the items and meals that fit within your diet restrictions. They can also create a profile for you that specifies your medical issues so that even if you mess up and choose a meal that does not fit your guidelines, they will notice right around and let you know you should choose another option.

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Will Cut Down Kitchen Cleanup Time

One of the biggest complaints about a home cooked meal – from seniors and younger people alike – is the clean up process afterwards. Everyone enjoys a tasty home-cooked meal but no one likes scrubbing pots, pans, dishes and cutlery for an hour or two after the meal. As a senior, this particular task might be even more laborious than normal. When you have a meal delivery service bring you your meals, they will come in small plastic containers that can be thrown in the garbage after use. You can start a recycling bin if you are conscious of the recycling plastic, and you can also reuse these containers if you see fit. But if you are trying to reduce your clean up time, there is nothing wrong with tossing these containers after you eat.

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Can Keep You Feeling Healthy and Vibrant

When you eat healthy, filling meals on a regular basis, your stomach will be filled with healthy nutrients that will keep you feeling healthy and vibrant. When you stock up on junk foods or foods that carry no nutrition value, you might feel “empty hungry” and always on the hunt for more food. As a senior, because reaching for the bag of chips can be easier than preparing a healthy meal, snacking might become a bad habit. But when you have a meal delivery service that brings your meals to your front door step, you don’t have to worry about eating healthily – the meal service does that for you.

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You Can Customize Your Meals

Another common misconceptions of meal delivery services are that the food is gross and that you never get to choose what you actually like to eat. This couldn’t be further from the truth because most meal delivery services offer fully customizable menus. This means you can choose your breakfast, lunch, dinner, snacks and dessert. So if you hate chicken, you can choose pork or beef options. And if you love Brussel sprouts but despise asparagus, you can make sure to pick vegetable options that fit your preferences. You will never have to choose a meal that you don’t want to eat. Also, the chefs who prepare these meals make sure that they are using fresh ingredients that will still taste great when you re-warm them to eat. 

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Easily Order Online

Scheduling a meal delivery service has never been easier. If you aren’t familiar with computers or would prefer to speak to an actual human, you can easily call up their customer service line and get your meal deliveries all planned out. But the easiest and fastest way to order your meals is to go online. On the company’s website, you will be able to see a lit of all the meals that they offer and with a few simple clicks, you can have your whole week’s menu planned out. You can even pay for them to by inputting your credit card information. If you are planning weekly deliveries every month, you can schedule your payment to be automatic so you don’t have to worry about mailing in a bill each month.